The 睡眠呼吸機 will help with your apnea. Unfortunately it is not the most comfortable thing in the world. Here are 10 symptoms to anticipate and what to do about them.
Claustrophobia – Getting the mask on will likely be uncomfortable, especially initially. Use it just as much as you are able to bear to start with, but make an effort to raise the duration each night. It will also help to challenge, and perhaps even make it rewarding if one makes it from the night
Don’t use straps which are too tight. Use it while awake, within the hours before bedtime to become accustomed to the sensations. Anti-anxiety drugs can help if things get unbearable – ask your physician if this option is to suit your needs.
Blocked nose or irritation – The CPAP machine air is quite dry. Air may cause a response inside the delicate nasal areas, normally a dripping nose, sneezing, blockages or stinging. You might also have occasional bleeding from the nose. Humidification from the air, which your machine might be able to do can deal with these symptoms. Should your machine doesn’t have this feature, find one that does.
A mask that suits poorly or loses pressure – You will find masks in all kinds of shapes, from full face to nostrils only; many come in various sizes too. Try an array of masks until you find the best one for you. The CPAP aids in your symptoms but isn’t a cure; you might need to wear the mask every single night for a long time. Find one that fits properly
Facial hair like beards and moustaches along and dirty oily skin may stop the seal from being properly air tight. Take care of your face and the mask and the performance might improve.
No improvements – It can be disheartening if the 呼吸機 interrupts your night. Make an effort to remember the positive aspects of the treatment, consider keeping a diary nad record if headaches lessen or else you feel less tired each day. Goals or personal competitions can help to maintain the mask on. In the event the apnea is not really improving after a period of months consult your health professional
Unable to nose breath – Apnea is relieved by pressure towards the throat behind the nose. In the event you can’t breath via your nose than it may possibly not be effective. Surgery may be needed when there is an underlying trouble with your nasal passages. Over the counter medication to assist with flu symptoms can also be effective. There are a range of full face masks which may be more suited to you
Pressure and headaches – You need to enable the pressure from your machine to escape from your bodies cavities. Normally air will browse through the ear, however for those who have a cold or flu the blockage may prevent this. Use of the machine may need to be halted until the symptoms clear
Bloating – You must not experience an excess of air in your stomach while using the the machine. Flatten your sleeping alignment to ensure that air is not blocked within the throat. Only use 1 pillow. The stress can also be set too high
Noise – Older models could have a distinct humming or vibration. Maintain the machine as far away from you as physically possible if it’s disturbing. Newer models tend to be quieter
Disturbing the tube – Knocking or tangling the cords and tubes may be one of probably the most annoying problems. The greater you employ the CPAP machine the greater you will get at sleeping along with it. Use blankets to xlofih obstructions from you and also position the machine where it will probably be harder to hit.
Taking out the mask at nighttime – Don’t take away the mask throughout the sleeping hours. Disconnect the apparatus from the machine. If you leave the mask on for these particular night tasks you will likely begin to use it again. CPAP (Continuous Positive Airway Pressure) machines are the most often used devices to take care of breathing disorders including Obstructive Obstructive Sleep Apnea.
The goal of the 睡眠測試 are to reinstate your quality of breathing by permitting constant airflow via your airways without needing the restrictions caused by Sleep Apnea, therefore eliminating interrupted breathing while sleeping. CPAP machines are devices that regulate the volume of air pressure that is released so that you can open your airways while sleeping. The quantity of air which is released on a constant basis is dependent upon your physician upon completing your sleep study.
These consist of the following parts: the CPAP machines itself, at the very least a six foot hose, cord, a minumum of one or two filters, and instruction manuals. The mask will not be included in most cases, and will have to be purchased separately. It is really not uncommon for any manufacturer also to include a case for the machine. Replacement parts are also offered for purchase if necessary. All CPAP machines use distilled water only. Therefore, when traveling whether it be a cruise, or airline, just make certain you go ahead and take necessary measures to be able to carry it including distilled water together with you as many airlines will never allow it. And, talking about traveling, don’t stress excessive about taking it along with you since they also come in a small travel sizes, and they are easy and convenient to transport. You can take whichever you like.